Episode 6. You’re Not Crazy—it’s Matrescence
Have you felt like a completely different person since becoming a mom? There’s actually a word for that transformation: Matrescence.
In this episode, Hav and Aleea unpack this powerful identity and emotional shift that happens during motherhood. From the science behind maternal changes to the emotional highs and lows of new mom life, they explore how this season impacts your sense of self, relationships, and work-life balance.
They also dive into the importance of honest communication, finding support from other moms, and embracing the duality of emotions—because joy and overwhelm can coexist.
Listen in for a real, honest conversation that reminds you: it’s okay to embrace the messy parts of motherhood. Your journey is valid, and it’s yours.
RESOURCES
Listen in to the episode on invisible labor: https://bit.ly/MOMFilesEp2
Listen in to the episode on who I am now? https://bit.ly/MOMFilesEp4
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