M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood M.O.M. Files - Moments of Motherhood M.O.M. Files - Moments of Motherhood
Feeling overstimulated, touched out, or just plain burnt out as a mom? You’re not the only one—and you’re in the right place.
M.O.M. Files - Moments of Motherhood is a cozy, conversation-style show for moms who are craving connection, not perfection. A place where the hard things have room to exist without shame.
Think intentional, honest chats (full of reflections), not structured advice from moms in the thick of it—mentally, emotionally, and physically. This is for you if you feel unseen by hustle culture, Pinterest parenting, and toxic positivity. You’re not broken – you’re just in it, and we see you.
Join us Wednesdays for realistic wisdom, gentle validation, and encouragement from the trenches. Take what works, leave what doesn’t—no judgment, pressure, or perfection. Just presence, permission, and the reminder that you’re never alone in this.
Welcome to your village.
listen in
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Episode 9. The Guilt of Leaving: What Working Parents Don’t Talk About
Do you ever head to work and feel that tug of guilt for leaving your kids behind? This week, Aleea and Hav are diving into what it’s really like to be the parent who leaves for work.
Episode 8. Work-from-Home Mom Life: When Doing It All Becomes Too Much
Do you find yourself struggling to find balance as a work-from-home mom? In this conversation, Aleea and Hav discuss the guilt, pressure, and invisible load that come with juggling work and motherhood under one roof.
Episode 2. Burnout, Balance, and Mom Life’s ‘Hidden Work’
Do you ever feel like you’re carrying the entire mental load at home? In this episode, Aleea and Hav break down the reality of invisible labor in motherhood—the unseen tasks, emotional weight, and constant juggling that often falls on moms.
Want to be a guest?
Do you—or someone you know—have a story that belongs on the podcast? We’d love to connect and explore if it’s the right fit.

