Episode 2. Burnout, Balance, and Mom Life’s ‘Hidden Work’
Do you ever feel like you’re carrying the entire mental load at home? In this episode, Aleea and Hav break down the reality of invisible labor in motherhood—the unseen tasks, emotional weight, and constant juggling that often falls on moms.
They dive into cultural expectations, the disconnect that can happen between partners, and why clear communication is key to creating more balance. You’ll also hear strategies for getting the support you need, setting boundaries, and prioritizing self-care without the guilt.
Tune in if you’re ready to stop carrying all the hidden work alone and start reshaping how invisible labor is shared in your home.
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