Episode 4. Who Am I Now? Rediscovering Yourself After Kids

Love your kids, but miss who you were before motherhood? In this episode, Aleea and Hav get real about the complicated emotions of motherhood—the tug between missing who you were before kids while embracing who you’re becoming.

They unpack balancing personal passions with parenting, redefining your identity after kids, and giving yourself permission to feel the full range of emotions that come with motherhood.

Listen in for the reminder that it’s normal to love your kids deeply and still grieve parts of who you were before. Finding balance is possible—and so is feeling whole.

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Episode 3. Finding Time for Self-Care When You Barely Have Time to Breathe