Episode 25. Why self-advocacy matters during pregnancy and birth

Are you nervous about speaking up for yourself with doctors during pregnancy or birth? In the Season 2 finale, Hav and Aleea talk about why self-advocacy matters during pregnancy, labor, and delivery.

They share practical ways to communicate with healthcare providers, prepare for labor conversations, and create birth wishes that reflect what matters most to you—while still leaving room for flexibility.

Listen in for a reminder that your voice matters, and you deserve to feel confident advocating for yourself and your baby in healthcare.

RESOURCES

Doctor Rankins

• Her Podcast:https://drnicolerankins.com/podcast/

• Her free birth guides and her website

Ina May’s Guide to Childbirth Book

Maternal Mortality Rate Stats

• Maternal Mortality Rates in the US by Race

• Maternal Mortality Rates in the US compared to other developed countries

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