Episode 30. Postpartum Reality Meets Play with Dr. Kim Van Dusen

Feeling exhausted postpartum but still want to connect with your older kids without burning yourself out even more? In this episode, we’re joined by Dr. Kim Van Dusen to talk about realistic ways to connect through play during postpartum and overwhelming seasons of motherhood — without adding more pressure.

We chat about…

• Easy low-energy play ideas for tired moms

• Couch play and simple connection moments

• Working through mom guilt and unrealistic expectations

• How playful parenting can reduce tantrums and power struggles

• Tiny ways to stay intentional when you’re touched out

Play doesn’t have to mean hours of entertaining your kids. Listen in for practical, doable ideas for real life!

Grab your copy of Parenting through Play here: https://theparentologist.com/book/

CONNECT WITH DR. KIM

• Her website: https://theparentologist.com/

• The Parentologist Podcast: https://pod.link/1568620347

• IG: https://www.instagram.com/theparentologist/

• Parenting through Play Book:https://theparentologist.com/book/

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