Episode 29. Make the First 6 Weeks Postpartum Easier (Without Doing More)
Are you preparing for postpartum or just preparing for the baby? In this episode, Aleea and Hav talk about the small things that quietly make postpartum harder—or easier. The real-life systems that matter once the visitors leave, and survival mode kicks in.
From nighttime setups and “drop zones” to freezer meals, mental load, and lowering expectations, they share the things they didn’t realize would matter so much during the 4th trimester, until they were in it.
Because postpartum isn’t usually made harder by one big thing. It’s the tiny frictions you don’t notice until you’re exhausted.
Listen in for the realistic side of preparing for life after birth.
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