M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood M.O.M. Files - Moments of Motherhood M.O.M. Files - Moments of Motherhood
Feeling overstimulated, touched out, or just plain burnt out as a mom? You’re not the only one—and you’re in the right place.
M.O.M. Files - Moments of Motherhood is a cozy, conversation-style show for moms who are craving connection, not perfection. A place where the hard things have room to exist without shame.
Think intentional, honest chats (full of reflections), not structured advice from moms in the thick of it—mentally, emotionally, and physically. This is for you if you feel unseen by hustle culture, Pinterest parenting, and toxic positivity. You’re not broken – you’re just in it, and we see you.
Join us Wednesdays for realistic wisdom, gentle validation, and encouragement from the trenches. Take what works, leave what doesn’t—no judgment, pressure, or perfection. Just presence, permission, and the reminder that you’re never alone in this.
Welcome to your village.
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Episode 35. Baby Q&A - From Newborn to Toddler Tips
Have questions about labor, postpartum, newborn life, or motherhood in general? In our season 3 finale, we’re sitting down and answering all your listener questions!
Episode 34. Newborn Anxiety Is So Real
“I’m scared to have a baby.” If you’ve ever thought that quietly to yourself, you are far from alone. We’re chatting all about the very real fears and anxieties that can come with preparing for a newborn and stepping into parenthood.
Episode 17. The “Holy Crap I’m Pregnant” after a Positive Test
If finding out you’re pregnant left you feeling emotionally overwhelmed (or feeling everything at once), this episode is for you. Aleea and Hav open up about their own experiences and the emotional roller coaster that can come with expecting.
Episode 12. When Motherhood Feels Like a Competition
Ever catch yourself stuck in the comparison trap of motherhood? In this episode, Hav and Aleea dive into how social media can quietly fuel comparison—whether it’s parenting styles, milestones, or the picture-perfect lives we see online.
Episode 4. Who Am I Now? Rediscovering Yourself After Kids
Love your kids, but miss who you were before motherhood? In this episode, Aleea and Hav get real about the complicated emotions of motherhood—the tug between missing who you were before kids while embracing who you’re becoming.
Want to be a guest?
Do you—or someone you know—have a story that belongs on the podcast? We’d love to connect and explore if it’s the right fit.

